10 Simple Solutions to Migraines: Recognize Triggers, Control Symptoms, And Reclaim Your Life (10 Simple Series)

When my teenage daughter started experiencing bouts of dizziness and headaches, I took her to a hearing and balance doctor since I presumed her symptoms pointed in that direction. After thorough testing, however, it was concluded that the likely cause of her issues was migraine. That's when I started researching the topic and found Dr. Marcus' book. I'd highly recommend it for anyone who wants a good overview of the issues related to migraine, as well the ways to distinguish it from other forms of headache, and some straight-forward approaches to avoiding these headaches to begin with. I really like how the author included a good bit of background information (research stats, medical terms, etc) but still made it easy for the non-physician to understand.

This book is the best I have read on the subject of migraines, and I have read many. It is very thorough and the information on nonmedication therapies is extremely helpful. I have had migraines for many years and am finally able to take control of them with the help of this book. Thanks for such a great resource!

I have had a constant migraine for almost 5 years now, and I found this book to be very helpful. It helps you find and teaches you about your diagnosis. In addition, it teaches you how to identify migraine triggers and how to avoid them, and how to better take care of yourself. It also teaches you how to better communicate with your doctor. Even though I knew many of the facts in the book, I found it helpful in putting all of the information in one place, breaking down the information, and expanding on what I already knew.

Maybe I expected too much from this book, but I was rather disappointed.