Living Well: 21 Days to Transform Your Life, Supercharge Your Health, andFeel Spectacular

Like the book very much and gives me some ideas to use with my situation of having problems. Watched him when program was on and miss very much. Wanted to find ideas for eating and this did.

A very good book. I sent a copy to a woman friend who has MS.
I highly recommend this book.

I purchased this book for a gift and they love the book. It is well written and has very good information in it.

A very inspiring book by a very inspiring man. This should be read by every man and woman- a great argument for taking care of our body and living a healthy life.A must-read along with 2 other books that dearly complement this one:Why Men Die Before Women and How to Prevent It and Living The Secret Everyday: My Secret Workbook.These target the other half; the mind that can't be left behind-take care of the mind and body and the quality and quantity of life soars ! Happiness is at our core.

I really enjoyed this book. It isn't like most lifestyle improvement books because Montel has implemented these changes and makes it more personal.