Drawing on his work with some of the top teams in professional sports, noted sport psychology consultant Gary Mack shares with you the same techniques and exercises he uses to help elite athletes build mental "muscle." These 40 accessible lessons and inspirational anecdotes will help you gain the "head edge" over the competition.
Product Details
Publisher: McGraw-Hill Publish Date: Jun 3 2002 ISBN: 0071395970 Edition: 1 Binding: Paperback Dimensions: 4.8 x 6.8 x 0.8 inches Weight: 0.5 pounds Pages: 240 pages