The Power of Now: A Guide to Spiritual Enlightenment

One of the best books You could read in Your lifetime. The author is the " Real Deal ! ".

This book is a great introduction to living a peaceful life with a quiet mind. After reading this book my interest in achieving what Chopra discusses became very strong and since then I've continued down a more spirtual path. The concepts here are super simple, yet made complicated by the extreme power of the noisy mind.

Power of now is the life changing book for many, nothing more than repeating same thing for many other. It all depends on our mental acceptance to understanding something new thought and experianceing who really we are.

This book make more sense, if you practice meditation or life circumstances force you to so low that, you give up fighting your fear, thoughts or pain body suddenly.

You can break past patterns of your life, you can see life more appreciting than what we thought, we realize we are sprititual beings experiancing human being.


If you like reading this, I also recommend "New Earth" from same author.

Some steps I felt I need to follow to be with being or now.
1) Know who are not.
2) Know your pain body (or all painful thoughts of past or future)
3) Know the difference between inner voice and you. Identify, how it's controlling you so far.
4) Know how inner voice or pain body thought keep trying to entertain you, the moment you accept it. How it vanish in thin air, when put attention or focus on it.
5) Continue practice Now by focusing on your body sensations or circumstances, instead of going with inner thought.
6) Understanding that, focus on now comes with out much thought now.
7) This is begnning of end of compulsive thinking of pain body. Attaining oneness with being, peace, stillness, joy of being.
8) Continue your practice power of now, after some time, you no longer needs to practice. You become being and live in now. N'joy the life form of you.

I thoroughly recommend this book...it explains why we humans act the way we do and it gives easy to read ideas to change old stuck patterns in order to bring total harmony and peace to your world and relationships. It explains what is happening in the world and why we are experiencing the things we are. Acceptance is the key, let go and heal your life. I am priviledged to have read this book....it is part of life's lessons.

This book offers a refreshing insight into the mind that you wont get from society. Simple to read and deep with reason, Eckhart has delivered the philosophy of the new decade.