Product Details
Publisher: OptpPublish Date: Jul 1 2006
ISBN: 0958269238
Edition: 8th
Binding: Paperback
Dimensions: 5.80 x 8.90 x 0.20 inches
Weight: 0.30 pounds
Pages: 72 pages
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Treat Your Own Back
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Editorial ReviewsProduct DescriptionHelp yourself to a pain-free back. This easy-to-follow book presents over 80 pages of education and clinically-proven exercises. The simple and effective self-help exercises in Robin McKenzie's Treat Your Own Back have helped thousands worldwide find relief from common low back and neck pain. This book helps you understand the causes and treatments, along with a system of exercises that can help you relieve pain and prevent recurrence. Product DetailsPublisher: OptpPublish Date: Jul 1 2006 ISBN: 0958269238 Edition: 8th Binding: Paperback Dimensions: 5.80 x 8.90 x 0.20 inches Weight: 0.30 pounds Pages: 72 pages |
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